**September 2020 COVID-19 update: due to limited venue availability, we have no plans to run beginner courses this season**

We run a six-week indoor adult beginners' course that usually starts each December; you can sign up from September onwards. We also run a beach beginners' course that starts in April (please see our dedicated beach page for more information on the beach trainings that we offer). Our indoor beginners' sessions take place during the week and are led by one of our several qualified coaches. The course is limited to 10 people (on a first-come, first-served basis) and covers key skill areas, including setting and serve, under arm passing, hitting and blocking.

Building your skills and confidence
Once you've completed the six-week indoor beginners' course, you can progress to other club sessions. Once we think you're ready, we'll invite you to our Thursday club training sessions where you can play with more experienced players.

Let us know if you're interested
Email us if you wish to join the waiting list for the next course. The sessions run on a Tuesday from 7 pm to 9 pm at Unipart House, Garsington Road, Cowley, Oxford, OX4 2PG. There is ample parking on site and several people will be driving from different places so if you don't have a car then we may be able to arrange something. If you're keen to get started before the next September course then consider our beach beginners' course, where you will learn core skills that will transfer to indoor play as well.

Cost: £55 per person for the 6 weeks – you'll need to pay this in advance to confirm your place on the course

How to pay: Via bank transfer – please contact us for our bank details and make sure to add your name as the reference as well as emailing us to confirm that you have paid.

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